WHY ORAL HEALTH MATTERS

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Did you know that poor dental/oral health can increase the risk for other diseases? The link between poor oral health and cardiovascular disease has long […]

Women, Food, and Broken Metabolism

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I used to be fat and . . . I’m a doctor. After decades of starving myself and feeling as though I were living in someone else’s bloated body, I quit the war. In the process, I came to understand that what we’ve been taught about […]

YOGA FOR WEIGHT LOSS & MORE

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If you ever watched the toilsome exercise programs on the largest Loser, yoga could seem unreasonable for weight loss. “Some individuals say yoga isn’t designed […]

EAT, DRINK & STILL SHRINK

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Being a health and nutrition correspondent implies that firms oftentimes send Pine Tree State their product, and arouse my stamp of approval. Most of the […]

WHAT IS A HEALTHY EATING PATTERN?

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THE ANSWER RARELY IS A SIMPLE ONE. Our indi-vidual needs differ greatly for a variety of reasons,including age, gender, activity level, and health status.As more studies […]