2)Sara Rue’s tips for weight loss success: Admit when something’s not working and ask for help
To prepare for the bikini shoot, Rue focused on achieving a balance of being healthy, happy and fit, while exercising in moderation approximately four days a week. For a glimpse of her workout and more, visit jennycraig.com/chris for daily, weekly, and monthly challenges developed by Jenny Craig’s fitness advisor Christopher Ross Lane.
Wedding weight loss plan: Ask for help in the areas you struggle with. Have trouble putting down the fork? Talk to a nutritionist. Can’t stick with your workout routine? Get a trainer (or try our virtual trainer-it’s free).
Jenny Craig offers a comprehensive Food-Body-Mind program in healthearizona designed to help clients manage their weight by creating a healthy relationship with food, building an active lifestyle and developing a balanced approach to living.